10k for Mark Cadwaladr
As you may already know, we have recently lost a dear friend. Mark Cadwaladr sadly passed away in June, and to pay tribute to the great man 3 members of PushON are joining the ‘In Memory of Mark Cadwaladr‘ team in the Salford 10k this Sunday (9th September).
Mark was a true gentleman and touched many lives with his kind, friendly nature. In fact, the charity which all the donations are going to, The Wellspring, was regularly visited by Mark as he offered his time and expertise to help those in need.
Please spare anything you can to this great cause at http://www.justgiving.com/RIPMarkCadwaladr/. The PushON team members will be tweeting at the event (@psychobel, @jordandwilson, @tomfittonuk) so you can follow PushON MD Simon Wharton as he attempts to run at least 10% of the race, followed by a wheeze, a walk and possibly even a crawl.